Blog
How Meditation Can Change Your Brain
Meditation has been a buzzword for the last decade or so and it may have a mystic reputation, but there are scientifically proven ways that meditation can not only relieve stress, but actually suggest that it can change the structure of your brain. According to the Mayo Clinic, meditation can be effective in managingLearn more
Choosing the Best Massage Treatment for You
Choosing a massage treatment can be difficult for those new to massage and enthusiasts alike. There are many options, and it’s hard to know what’s best for any ailment. Here is a short guide to help you choose the best massage for you, and your comfort level. The Basics If you are new to massage,Learn more
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Focus on Technique
The Raindrop Technique The Raindrop Technique utilizes the healing powers of essential oils and massage in the same 90 minute session. This technique was developed by the founder of Young Living essential oils, Gary Young over 20 years ago. The Raindrop Technique is one of the safest noninvasive practices that one can doLearn more