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How Meditation Can Change Your Brain

Meditation has been a buzzword for the last decade or so and it may have a mystic reputation, but there are scientifically proven ways that meditation can not only relieve stress, but actually suggest that it can change the structure of your brain.    According to the Mayo Clinic, meditation can be effective in managingLearn more

Choosing the Best Massage Treatment for You

Choosing a massage treatment can be difficult for those new to massage and enthusiasts alike. There are many options, and it’s hard to know what’s best for any ailment. Here is a short guide to help you choose the best massage for you, and your comfort level. The Basics If you are new to massage,Learn more

Newsletters

  Check out our monthly newsletters! Just copy and paste the links into your browser! Subscribe to receive them to your own mailbox 🙂   June 2019 https://mailchi.mp/4a15a4452027/june-newsletter   May 2019 https://mailchi.mp/e3ef526a71a1/may-mothers-day-special   April 2019 https://mailchi.mp/cce01b0563fa/april-showers-and-sunshine    

Focus on Technique

  The Raindrop Technique   The Raindrop Technique utilizes the healing powers of essential oils and massage in the same 90 minute session. This technique was developed by the founder of Young Living essential oils, Gary Young over 20 years ago. The Raindrop Technique is one of the safest noninvasive practices that one can doLearn more

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Rochester Holistic Arts
118 Terry Ave. Suite A,
Rochester MI 48307
Phone: (248) 330-9569

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