
News & Events
Hatha Yoga for All Levels
Thursday at 7:00pm Natalie Spisak teaches a slow flowing yoga class, focused on foundational postures and movements, rooted in traditional yogic philosophy, woven together in a modern world. (All classes we practice Pranayama, and meditation.) Pre-registration required – $15 Please bring yoga mat and blanket, as well as block and strap (if you have them.)
Naturopathic Healing
We are pleased to welcome Mathew Jadan, ND to our team! A graduate of Trinity School of Natural Health, Mathew is here to help you achieve your health goals! Call now to schedule your consultation. Hours: Mon, Tues, Fri 9:00 am to 5:00 pm
Oct/Nov/Dec Class Schedule
Guided Meditation: Oct 25 & Nov 22, Dec 20, 7:00 p.m. to 9:00 p.m. Conscious Conversation: Nov 8 & Dec 6, 7:00 p.m. to 9:00 p.m. Donations only for the above classes
Focus on Detox
Call today to schedule a detox visit including a relaxing Ionic Foot Soak and an invigorating Far Infrared Sauna session.
