News & Events
New Class: Inward Love – starts February 13
Inward Love is a 5 part series that has been divinely created for individuals to move and explore self love. Sacred dance and movement has no boundaries. No dance training is required. Participants are encouraged to bring a journal and water bottle. Dress comfortably and no shoes are required. Class meets Mondays from 2/13/17 thruLearn more
2017-02-09
News & Events
Sound, Space & Breath – February 5, 4 to 6 pm
Sometimes all we need is a place to breathe, a space to rest, and permission to heal. This is exactly what this kundalini yoga class and gong immersion offers you. Led by Valerie Weir and Dale Prentiss and their five planet gongs. Featuring Michael Johnson and his didgeridoo. For every level of yogi and non-yogi!Learn more
- 2017-01-24
- News & Events
May/Jun/Jul Ongoing Class Schedule
Guided Meditation: May 16 & May 30, Jun 6, Jun 13, Jun 27, Jul 4, Jul 11, Jul 25, — 7:00 p.m. to 9:00 p.m. ************************************** Conscious Conversation: May 23 & Jun 20, Jul 18– 7:00 p.m. to 9:00 p.m. —- Donations only for these classes
- 2016-10-23
- News & Events
Hatha Yoga for All Levels
Thursday at 7:00pm Natalie Spisak teaches a slow flowing yoga class, focused on foundational postures and movements, rooted in traditional yogic philosophy, woven together in a modern world. (All classes we practice Pranayama, and meditation.) Pre-registration required – $15 Please bring yoga mat and blanket, as well as block and strap (if you have them.)
- 2016-09-20
- News & Events
