The rice in our handmade Lavender rice compress releases a moist heat that helps to aide circulation and reduce pain in sore muscles and joints. As the bag cools down, the heat becomes more dry and penetrating, and your own body temperature will keep the bag activated for a fair amount of time.

Every now and then, take your bag and squeeze, this will reactivate the Lavender aroma.

The compress will stay warm for 20-25 minutes, depending on how warm it is when you remove it from your heating source. The recommended time for applying heat at any one time is 20 minutes. Bags used as a cold pack will stay cold for about 15-20 minutes.

Bags can be placed on any part of the body, hot or cold. But, in the event of any sudden onset of pain or elevated body temperature prior to rice bag use, please consult your physician. Rice bags are for comfort, and are not a cure.

Available at RHA, please call or e-mail for details.